Disc Bulge
Disc Herniation
Degenerative Disc Disease
Stenosis
Sciatica
Scoliosis
Spondylolisthesis
Thorough intake and movement screen
1:1 virtual or in-person coaching with a physical therapist and integrative spine care specialist to help you:
Understand your pain
Have tools for self-management and pain relief
Guidance and support to get stronger and move better
Online modules and programming for you to access content at your own pace
Lifestyle modification suggestions
BONUS add-ons: your choice of massage, acupuncture, or home exercise equipment
Optional add-ons: pelvic floor physical therapy care